Yoga retreats and holidays, Koh Yao Noi, Thailand, yoga resort, vacations.


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Retreats
Workshops

YOGA RETREATS & VACATIONS

JOIN US ON BEAUTIFUL KOH YAO NOI FOR A UNIQUE BLEND OF YOGA AND TROPICAL ISLAND LIFE

We offer a variety of yoga style getaways: you can choose from our on-going 3 night “mini retreats”, 5 night yoga immersions or our July/ August Spiritual Awakening workshops. The retreats are both fun and inspiring, combining twice daily yoga in spectacular settings with plenty of leisure time to relax and explore this magical island. For adventure seekers, there are a host of world class recreation activities.

Each day starts with an energizing vinyasa flow yoga class, sunset classes are set at a more relaxed pace. Early risers can join the dawn beach meditations: bring your camera, the sunrises are awesome!!

The idea is those already established in yoga can maintain and enhance their practice, while those wishing to go deeper can pursue more refined levels of technique and awareness.
Classes are customized to the group’s ability and are run at intermediate level with modifications for beginners and advanced students.
iDuring the day, you can choose from a wide range of activities.

Snorkeling and Diving

Kayaking and Island-Hopping

Bird Watching and Photography Tours

Massage and Cooking Courses

Flora and Fauna Hikes

Exploring the island by moped

Mountain biking and Rock Climbing


ISLAND HOPPING… This really is a special treat, we cruise around the spectacular limestone towers of the Phang Nga bay picnicking on deserted beaches, swimming, snorkeling and exploring hidden lagoons. For the birdwatcher, there are Brahmin kites, ospreys, sea eagles and more.		KAYAKING… An enchanting day of paddling along lush jungle waterways to view mischievous monkeys, monitor lizards, leaping fish and an array of exotic birds including 4 species of kingfishers, blue thrushes and mangrove pitas.
BIRDWATCHING…. For those that would like a specialized ornithology day, Tony the owner of Nature Lodge and a renowned guide is often on hand to lead trips. Expect to see 30 different species on a half day tour, 50+ on a full day.		MOUNTAINBIKING…. Whether you take a leisurely tour around the islands paved road or venture off on the numerous jungle trails, this is sure to be a memorable day. There are quaint villages to explore, seafood restaurants to take lunch, rice paddies with wallowingbuffalos and mountain top vistas….this is an awesome cycle tour.
ROCK CLIMBING “Koh Yao Noi has now become a world class rock climbing destination with over 150 quality routes ranging from beginner to advanced level. With no crowds and spectacular settings, this is an awesome climbing experience. There is also a climbing school on the Island.”		THAI COOKERY CLASS… This is an opportunity to explore the delicacies of this world renowned cuisine. We prepare a menu, shop at the local market for ingredients including ginger, lime, chilies, herbs, mango, papaya, coriander, coconut, fresh fish, seafood or vegetarian and return to the nature lodge to prepare our grand feast.

REVITALIZE THE SPIRIT Yoga within nature provides a holistic experience, one that both energizes and restores your natural harmony and balance. The magic of Island Yoga will leave you feeling relaxed, rejuvenated and whole in body, mind and spirit These retreats are ideal for meeting like minded people and making new friends, coming together to find new inspiration and to share exciting new adventures. They appeal equally to the dedicated yogi, the outdoor enthusiast, the nature lover and those looking for a relaxing getaway vacation. Partners not involved in yoga are also welcome.